Soul Fire Power Yoga offers various workshops throughout the year to help enhance your yoga practice. Whether you are an experienced yogi with us here at Soul Fire or have little yoga experience you are welcomed to join us at our workshops. Our experienced teachers will guide you through the workshop, no matter your personal experience level.
Practicing yoga is a guided experience of self-reflection, meditation, flexibility and balance. It is an ongoing journey, where perfection is simply a myth. We are all always learning yoga, no matter how much yoga experience we individually have. You do not need to be able to touch your toes to do yoga. You do not need to know how to hold a headstand without feeling a major head rush to do yoga. If you are excited and willing to try something new, you can do yoga. All you need is yourself, a good attitude and a willingness to sweat! Let us help you enhance your practice and have a little fun while doing so. See you on the mat!
A sound bath is created from therapeutic instruments, singing bowls, & a gong. You will lay down on your mat and experience the healing sounds as they wash over you in a deep, relaxed state. Bring your yoga mat to lay on, a blanket & a pillow. Dress in layers. When: Saturday, May 7 @1:00-3:00pm […]
Invert Yo’self! Learn the foundation and key points of getting upside down safely. Handstand, leapfrog, classical headstand & forearm stand will be the focus of this workshop. We will flow & learn how to integrate these inversions into your practice, play with inversions & experience yourself in a whole new realm. Sunday, May 1, 11:30am […]