OUR TEAM
Denise
200 Hour YTT, Soul Fire Power Yoga Assisting Intensive, 300-hour YTT, Practicing Yoga for 21 years.
Style/ Expertise-Vinyasa: Power Vinyasa, Yoga, Chair Yoga
Why I teach yoga? I love the physicality of the practice and how it helps to open my body, mind and soul and the opportunity to share that with others. I feel, see and hear positive feedback to help us be open to possibilities we may not otherwise have considered.
What do I bring to my teaching? Grounding, intuitive teaching and creativity mixed in with a dose of inspiration, encouragement and possibility.
Andrea
1200 Hour Baptiste Certified Teacher, 200 hour Hatha/Vinyasa training, 49+years experience at the School of Life.
Style/ Expertise: Power Vinyasa Yoga, Yin Yoga, Hatha Yoga
Why do I teach yoga? To show people that they can create joy and connection from within! Each person is so strong and sometimes just needs a little movement, sweat and encouragement to believe it!
What do I bring to my teaching? I know my students’ names! I bring individual attention and movement to create a physical practice that reveals your strength, resilience and fun that is instantly available on and off your mat!
Alana
200 Hour YTT, Assisting Program, 20 Hour Yin Yoga.
Style/ Expertise: Power Vinyasa Yoga, Yin Yoga
Why I teach yoga? To inspire students to discover their physical and emotional strengths, achieving something beyond what they thought was possible.
What do I bring to my teaching? An atmosphere that encourages everyone to be in the discovery of their own strengths and abilities. Being able to provide a space to come as you are, with no expectation or judgment. Building and creating bigger connections on and off the mat.
Amanda
200 Hour YTT, Soul Fire Yin Training, Assisting Program, Healing Heroes Certification.
Style/ Expertise: Power Vinyasa Yoga, Deep Flow
Why do I teach yoga? I love seeing the moments when students choose to go beyond their comfort levels; I know these moments lead to amazing things off their mats.
What do I bring to my teaching? I encourage students to create time for themselves to listen and connect with their bodies and thoughts, perhaps even create a little space for adventure and fun!
Amanda R
200 Hour YTT, 500 Hour Advanced Teacher Training.
Style/ Expertise: Power Vinyasa Yoga
Why I teach yoga? I teach yoga to create connection and community. Whether you come to my class for the first time, with a group or by yourself, you will leave with more than a sweaty workout, and that’s not by accident.
What do I bring to my teaching? JOY and possibility. My work as a yoga teacher and student is seeing students for who they are, and celebrating it all! I teach to possibility by instilling the belief that we are all spread y the greatest version of ourselves – we simply need to believe it. Join me for lots of leapfrogs and good tunes!
Rebecca
200 Hour YTT, Assisting Levels 1 & 2, Baptiste Levels 1 & 2, Meditation Immersion.
Style/ Expertise: Power Vinyasa Yoga
Why I teach yoga? I love having the opportunity to create a community! People getting together to sweat, connect and have fun.
What do I bring to my teaching? Connection, honesty and laughter!
Laura
200 Hour YTT, Assisting Program Level 1, Baptiste Levels 1 & 2, Meditation Immersion.
Style/ Expertise: Power Vinyasa Yoga
Why I teach yoga? I love to connect with others on and off the yoga mat. Yoga has allowed me to grow and shift in incredible ways in my own life. I teach to inspire others to awaken to their unlimited potential.
What do I bring to my teaching? I strive to create a space where people feel welcomed and can be completely themselves, no matter what! I create my classes with an intentional flow and build in a little nugget of inspiration to take with you throughout your day!
Jen
200 Hour YTT, Assisting Program, Baptiste weekend teacher course
Style/ Expertise: Power Vinyasa Yoga
Why I teach yoga? I teach yoga to share my love and passion & to create a space of belonging and connection. Holding space for students to discover their own edge and flow.
What do I bring to my teaching? Energy, happiness, power, curiosity. I love to move and breathe to epic music. I want to share my passion and empower others to step into their strength and power.
Lauren
Style/ Expertise: Power Vinyasa Yoga, Little Souls Yoga.
Why I teach yoga? To spend quality time with beautiful people. You show up as you are, I show up as I am, and together we share a genuine experience of connection and acceptance.
What do I bring to my teaching? I bring conversation; What’s here for you today? How are you feeling? How do you want to feel? Let’s work with that and let your body, your breath, your sweat- all of it, be part of the conversation.
