What should I bring to class?
Bring your own yoga mat, towel, props and water. This is a sweaty adventure so we suggest a towel on your mat so you don’t slip. We sell these items if you forget your props or want to invest in some equipment. Due to COVID-19, we do not have any mats, towels or props available for rent.
Anything you bring in with you will be placed in the space behind your mat. due to COVID-19 restrictions, we do not have any storage available during class.
Can I rent a mat?
We have suspended our mat and towel rentals due to COVID-19. Please bring your own props and amenities.
What is hot yoga?
We practice Baptiste Yoga in a room heated to 95-100F. The room is heated using radiant heating panels. The heat combined with power yoga, causes you to sweat, detoxify your body, stretch and strengthen.
What COVID-19 protocols are in place?
Please arrive at the studio with your mask on. We have hand sanitizer for you to use once you are in the door. Please remove your shoes, check in at the desk and use the physical distance markers on the floor if there are other students arriving at the same time. Once you enter the yoga room, place your mat in a marked spot (tape on the floor). The tape indicates the top of your mat. Please leave your mask on until class begins. You can remove your mask once class starts and put it on as soon as class is finished.
You will be greeted at the door by the teacher. There are COVID screening questions posted that you will be asked to answer each time you come to class. We record your response and keep records for 30 days, as required by Niagara Public Health.
Please bring your own yoga mat & props as we do not have any shared equipment available to rent.
Mats, towels and water can be purchased.
Please put your mask on when you go to the rest room and after class until you exit the building.
During and after class, we clean & sanitize surfaces, high touch points & floors with disinfectant. We use a Health Canada approved air cleaner following each class. Our classes are well spaced apart time wise so we can efficiently clean the space for you.
What is Baptiste yoga?
Baptiste yoga is an 11 series sequence designed to strengthen muscles, ignite your mind and rinse your body. You will feel worked, exhausted and looking forward to your next class!
What are the membership prices?
We always suggest people start with the Introductory Special for 30 days. Check out our membership page for specific pricing options, unlimited memberships and class passes. *There are no refunds or transfers for purchases of memberships.
Can I share my class pass?
Yes, 10 and 20 class passes can be shared with another student. Unlimited packages are for the purchaser only.
When does my pass start?
Your pass starts on the day you attend your first class using that pass. AutoPay memberships are month to month on the date you set up the membership.
10 and 20 class passes are valid for one year. Unlimited memberships are time limited. There are no refunds for unused passes or transfers of unlimited memberships.
What is an AutoPay membership?
An AutoPay membership is our most popular ongoing membership that gives you access to unlimited attendance to all drop-in classes. The membership can be set up online or at the studio with a credit card, renews itself on the same date every month and is a minimum 3-month membership. The auto-pay membership continues to renew itself month over month and can be put on hold or cancelled with 28 days notice.
When are your classes?
We have classes every day. Check out our schedule for specific times.
What time should I arrive for class?
For your first visit, please arrive at least 15 minutes early. This will give you ample time to register at the front desk, fill out a new student waiver, and become better acquainted with our teachers, staff, and our studio. It’s always a good idea to arrive early for class so that you can sign in, say hi to your friends, and get settled on your mat!
What do I wear?
Wear comfortable clothing that you can move and sweat in! You may want a change of clothes for after class.
Do you have showers?
Our change rooms and showers are currently unavailable under Provincial Orders due to COVID-19.