Meditation Immersion

Start date: October 23, 2021

End date: November 7, 2021

Time: 11:00am-4:00pm EST

Location: Soul Fire Power Yoga

Meditation…”I don’t know how. I’m too restless for that. I have to get better at yoga before I meditate.”
Sound familiar?
Yoga is more than just moving your body, sweating, stretching and getting stronger. These are all great attributes, for sure. Meditation compliments asana (yoga poses) and is a stand alone source for improving your life. If you do yoga, you can meditate. If you don’t do yoga, you can meditate.
What is possible from a regular meditation practice? Improved sleep, lower blood pressure, calmer demeanour, care more about significant life occurrences and care less about meaningless events, improved posture, clearer thinking & decision making & deeper breathing.
Join Mike Cheliak, guest facilitator with Soul Fire Power Yoga in a 25 hour Meditation Immersion. This in-person, 2 weekend training will support you to develop your own meditation practice, debunk your doubts, by-pass your fears and learn to meditate for yourself.
Upon completion of this training, you will have developed your own meditation practice. You will be certified to guide individual meditations as well as group meditations.

Investment: $350 +hst

Mike Cheliak is a certified Meditation Facilitator, long time yoga teacher, certified RYT & YACEP with Yoga Alliance and all round funny guy!