Learn the foundation and key points of getting upside down safely. Handstand, leapfrog, classical headstand & forearm stand will be the focus of this workshop. We will flow & learn how to integrate these inversions into your practice, play with inversions & experience yourself in a whole new realm.
Sunday, May 1, 11:30am to 1:30pm in-person only
Soul Fire Power Yoga
111 Fourth Ave, St. Catharines