WHO WE ARE
Soul Fire Power Yoga is a welcoming yoga community located in St. Catharines, Ontario. Community is at the heart of everything we do. We encourage every individual to bring their unique personalities to the mat, where they will be accepted into our community of fellow yogis.
At Soul Fire Power Yoga, our passion is to share hot, sweaty, challenging and overall feel-good yoga for every individual, at any experience level. All our classes are heated except where indicated in the class description. We encourage you to come to the mat with an open mind and a full heart. At Soul Fire, we believe that where there is difficulty in every asana, there is peace to be found within. It is where challenges are met with hustle, sweat and pushing boundaries. It is where acceptance is acknowledged, and self-love proclaimed.
We see you as yourself, regardless of your likes or your past.
Soul Fire Power Yoga supports you in showing up to your mat and making an impactful difference in your life. We meet you where you are, as you are, and support you in getting where you want to go. We go above and beyond what is expected of one another because we know we are more powerful together.
As a Baptiste Affiliate studio, our intention is to create a space for growth, empowerment and acceptance. Our yoga will ask you to push your physical limits in the belief that transformation is possible. You may come for the sweat, but you will leave with so much more.
We are Community Empowered
At Soul Fire, we believe in the power of community. Community is coming together and supporting one another through every breath of your practice. It is a shared conversation you have with a new friend after a challenging class. Or the support and advice received from your teacher, who is becoming a close friend. When you walk through our doors, whether it be for the first time or hundredth, you are a part of our Soul Fire family. Come as you are, and flow as you wish. We can’t wait to practice with you.
Baptiste Power Yoga
We are a Baptiste Affiliate studio. This means our teaching is rooted in the Baptiste methodology: an 11 series power vinyasa flow, led by trained teachers to be delivered with clarity & confidence to be accessible to everyone. We add heat to create an environment that allows for malleability, transformation and empowering experience.