WORKSHOPS

Soul Fire Power Yoga offers various workshops throughout the year to help enhance your yoga practice. Whether you are an experienced yogi with us here at Soul Fire or have little yoga experience you are welcomed to join us at our workshops. Our experienced teachers will guide you through the workshop, no matter your personal experience level.

Practicing yoga is a guided experience of self-reflection, meditation, flexibility and balance. It is an ongoing journey, where perfection is simply a myth. We are all always learning yoga, no matter how much yoga experience we individually have. You do not need to be able to touch your toes to do yoga. You do not need to know how to hold a headstand without feeling a major head rush to do yoga. If you are excited and willing to try something new, you can do yoga. All you need is yourself, a good attitude and a willingness to sweat! Let us help you enhance your practice and have a little fun while doing so. See you on the mat!

Silent Day Meditation Retreat

Treat yourself to a day of bliss! Join Mike Cheliak for this powerful and transformational day at the Bliss Haven Retreat in Dunnville. This day long retreat is an opportunity to create space, experience guided meditation, gentle yoga practice and opportunity for meditative reflection. Bliss Haven Retreat is located on a spacious property with amenities […]

Foundations of Mindfulness & Meditation

Join Mike Cheliak for a fresh, fun and interactive introduction into Mindfulness and Meditation. This workshop will support you in setting up your own meditation practice, unlock your inner energy to bring healing to yourself and invite in movement as an access to empowerment & inspiration. There is a gentle yoga practice involved as well […]

Baptiste Power Yoga Instructor's Course

The Baptiste Power Yoga Teacher Course is an introduction to the foundational methods for successfully instructing a Baptiste Power Yoga based class. For over 20 years Baptiste Power Yoga has been the best in the world at developing teachers who deliver extraordinary and high impact experiences in the classroom. Whether you are an aspiring instructor, […]

Commit To Fit - Fit Mind, Fit Body, Fit Soul

2020 is a new year and an opportunity to explore YOU. Commit to Fit is a fully supported program of movement, self exploration and commitment to 3 levels of FIT – mind, body & soul. Commit To Fit is a program of movement, meditation, nutrition & choice. A program that is supported by us and […]

Beginner's Yoga Series

The Beginner’s Yoga Series is a 3 week workshop to introduce you to basic foundations of power yoga. Each week introduces an aspect of power yoga to empower you in your yoga practice. Whether you are brand new to yoga or a seasoned yogi, this workshop will benefit all levels of practitioner. Tuesdays,¬†January 14, 21 […]