Commit To Fit – Fit Mind, Fit Body, Fit Soul

Start date: February 1, 2020

End date: February 29, 2020

2020 is a new year and an opportunity to explore YOU. Commit to Fit is a fully supported program of movement, self exploration and commitment to 3 levels of FIT – mind, body & soul.

Commit To Fit is a program of movement, meditation, nutrition & choice.

A program that is supported by us and you – we provide bi-weekly emails, encouragement & expertise. You choose how and what you will strive for, shift, participate in and create. The habits you establish in this program will set you up for continued success. This is the restart you have been looking for!

Movement – sweat with us daily

Meditation – daily meditation and a meditation workshop included

Nutrition – advice & guidance from a Registered Nutritionist

Choice – you decide what you will add into your life, on your plate and schedule

When: February 1-29, 2020

Investment: $199+hst includes unlimited yoga, February 1-29, 2020; $100+hst if you currently hold an unlimited yoga membership.